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With delicate flavors, enticing colors and meaty texture, Tuna varieties are becoming more popular each year. Enjoy the versatility as you would a prime cut of beef - broiled, grilled, kebbobed or blackened. Ahi in particular responds beautifully to sauces & marinades.
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Yellowfin "Ahi"
Calories 108
Fat calories 9
Total fat 1 g
Saturated fat 0.2 g
Cholesterol 45 mg
Sodium 37 mg
Potassium --- mg
Protein 23.4 g
Iron 0.7 mg
Serving Size 100g / 3.5oz (raw)
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