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Halibut from the clear, icy waters off the coast of Alaska is prized for its delicate flavor, snow-white color and firm texture. And thanks to Alaska's state-of-the-art freezing technology, which preserves the natural, high-quality flavor and texture, you can serve Alaska halibut all year long. This premium whitefish adapts well to baking, broiling, frying, poaching or barbecuing and is compatible with any number of flavor accents and sauces. Alaskan halibut is an excellent source of high-quality protein and minerals. It is low in sodium, fat and calories and contains a minimum of bones.
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Calories 105
Fat calories 20
Total fat 2.2 g
Saturated fat 0.4 g
Cholesterol 32 mg
Sodium 59 mg
Potassium 434 mg
Protein 20 g
Iron 0.1 mg
Serving Size 100g / 3.5oz (raw)
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